{"product_id":"peace-is-every-step","title":"Peace is Every Step","description":"\u003cp\u003eIn the rush of modern life, we tend to lose touch with the peace that is available in each moment. \u003cstrong\u003eThich Nhat Hanh\u003c\/strong\u003e, a world-renowned Zen master, spiritual leader, and author, shows us how to make positive use of the situations that usually pressure and antagonize us.\u003c\/p\u003e\n\n\u003cp\u003eA ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to mindfulness - the process of keeping our consciousness alive to our present experience and reality.\u003c\/p\u003e\n\n\u003cp\u003eThe most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. \u003cem\u003ePeace Is Every Step\u003c\/em\u003e contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader.\u003c\/p\u003e\n\n\u003cp\u003eIt begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace.\u003c\/p\u003e\n\n\u003cp\u003eNhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of \u003cem\u003ePeace Is Every Step\u003c\/em\u003e encourage listeners to work for peace in the world as they continue to work on sustaining inner peace by turning the mindless into the mindful.\u003c\/p\u003e","brand":"B66ks","offers":[{"title":"Paperback","offer_id":50452664942923,"sku":"2046615","price":5.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0867\/1120\/6219\/files\/9780553351392-uk_cb920f00_thumbnail_4096.jpg?v=1727160064","url":"https:\/\/shop.roughtrade.com\/fr\/products\/peace-is-every-step","provider":"Rough Trade","version":"1.0","type":"link"}